{"product_id":"get-high-again-a-guided-vocal-reset-for-women-navigating-hormonal-voice-change","title":"The Resilient Voice - Finding Your Voice Through  Hormonal  Change.","description":"\u003ch3 data-end=\"1733\" data-start=\"1667\" data-section-id=\"1sgxg1v\"\u003eA practical and supportive workshop for hormonal voice changes\u003c\/h3\u003e\n\u003cp data-end=\"1816\" data-start=\"1735\"\u003eHormonal changes can affect the voice in ways many people are never warned about.\u003c\/p\u003e\n\u003cp data-end=\"1833\" data-start=\"1818\"\u003eYou may notice:\u003c\/p\u003e\n\u003cul data-end=\"2057\" data-start=\"1834\"\u003e\n\u003cli data-end=\"1849\" data-start=\"1834\" data-section-id=\"ini9yq\"\u003evocal fatigue\u003c\/li\u003e\n\u003cli data-end=\"1876\" data-start=\"1850\" data-section-id=\"1due448\"\u003eloss of range or clarity\u003c\/li\u003e\n\u003cli data-end=\"1902\" data-start=\"1877\" data-section-id=\"f6wo1b\"\u003einstability or cracking\u003c\/li\u003e\n\u003cli data-end=\"1926\" data-start=\"1903\" data-section-id=\"20jw5o\"\u003ebreathiness or strain\u003c\/li\u003e\n\u003cli data-end=\"1950\" data-start=\"1927\" data-section-id=\"1ohhj5a\"\u003edifficulty projecting\u003c\/li\u003e\n\u003cli data-end=\"1993\" data-start=\"1951\" data-section-id=\"d2zlvk\"\u003echanges in confidence or self-expression\u003c\/li\u003e\n\u003cli data-end=\"2057\" data-start=\"1994\" data-section-id=\"axfmmh\"\u003ethe unsettling feeling that you no longer sound like yourself\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2217\" data-start=\"2059\"\u003eFor some people, these changes affect work, relationships, singing, public speaking, or identity. For others, the impact is quieter but still deeply personal.\u003c\/p\u003e\n\u003cp data-end=\"2376\" data-start=\"2219\"\u003eThis workshop offers a supportive, evidence-informed space to better understand what is happening and to learn practical tools for working with your changing voice.\u003c\/p\u003e\n\u003cp data-end=\"2403\" data-start=\"2378\"\u003eTogether we will explore:\u003c\/p\u003e\n\u003cul data-end=\"2613\" data-start=\"2404\"\u003e\n\u003cli data-end=\"2439\" data-start=\"2404\" data-section-id=\"urf5gn\"\u003eThe very real effects hormones can have on the voice\u003c\/li\u003e\n\u003cli data-end=\"2477\" data-start=\"2440\" data-section-id=\"v0qp1b\"\u003evocal health  best practice\u003c\/li\u003e\n\u003cli data-end=\"2477\" data-start=\"2440\" data-section-id=\"v0qp1b\"\u003ePostural realignment \u0026amp; airflow\u003c\/li\u003e\n\u003cli data-end=\"2550\" data-start=\"2515\" data-section-id=\"dmz6hu\"\u003eunlocking stiffness\u003c\/li\u003e\n\u003cli data-end=\"2580\" data-start=\"2551\" data-section-id=\"9wfeig\"\u003ebreathing and stamina\u003c\/li\u003e\n\u003cli data-end=\"2613\" data-start=\"2581\" data-section-id=\"ugu1vh\"\u003eMaintenance practices to rebuild trust in your voice\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp data-end=\"2664\" data-start=\"2615\"\u003eNo singing or performance experience is required.\u003c\/p\u003e\n\u003cp data-end=\"2847\" data-start=\"2666\"\u003e \u003c\/p\u003e\n\u003cp\u003eLIMITED TO 25 PARTICIPANTS.\u003c\/p\u003e\n\u003cp\u003eSaturday 27th June 1:00 pm-3:30 pm\u003c\/p\u003e\n\u003cp\u003eUC Recital Room, South Quad Arts Centre, Old Chemistry Department. 3 Hereford St\u003c\/p\u003e\n\u003cp\u003eDisabled entry on Hereford Street.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003eYour knowledgeable tutor is Lauren Barus (L.A.Mitchell)\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA professional musician and educator, wife and mother of two, living in Ōtautahi, Christchurch. Working at the intersection of muscle-based vocal pedagogy \u0026amp; health.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eLauren has performed across New Zealand, Australia, Singapore, Dubai, and the U.K., and has taught at Auckland University (contemporary voice) and Ara Music Arts, Christchurch, and is currently teaching Contemporary Voice and Songwriting at the University of Canterbury. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eA core member of supergroup Fly My Pretties, Lauren has also performed with Dave Dobbyn, Tim Finn, Bic Runga, Stan Walker, Guy Sebastian, and the Dukes, and supported Stevie Wonder, Lionel Richie, the Pretenders, Blondie \u0026amp; INXS. \u003c\/span\u003e\u003c\/p\u003e\n\u003cp dir=\"ltr\"\u003e\u003cspan\u003eAs well as writing and performing as a solo artist, L.A. Mitchell. Her recent release 'Meaningful Work', debuted at #8 on the NZ Album Charts. She also performs with her husband as part of the duo, Terrible Sons, a recent AMA finalist for Best Folk Artist. \u003c\/span\u003e\u003c\/p\u003e","brand":"SERVV_EVENT_OFFLINE","offers":[{"title":"Default Title","offer_id":54036125253916,"sku":null,"price":75.0,"currency_code":"NZD","in_stock":true}],"url":"https:\/\/lamitchell.nz\/products\/get-high-again-a-guided-vocal-reset-for-women-navigating-hormonal-voice-change","provider":"L.A.Mitchell ","version":"1.0","type":"link"}